Sonic Gluten Free Menu
In 2024, Sonic Drive-In is doubling down on its commitment to serving a wider range of dietary preferences by offering an expanded selection of Sonic gluten free menu items. Recognizing the growing need for safe and satisfying meals for gluten-sensitive customers, Sonic has carefully crafted the Sonic menu to include customizable items, detailed ingredient information, and preparation practices to limit cross-contamination.
Whether you’re stopping by for a quick snack or a full meal, Sonic gluten free menu offerings ensure that everyone can enjoy a delicious dining experience with confidence and peace of mind.
Sonic Gluten Free Menu Grill Items
Sonic gluten free menu has several offers & options including cooked on the grill, such as burger patties served without buns. These can be paired with lettuce wraps or enjoyed on their own.
When we look at the Sonic menu, the most attractive part is grilled. Sonic Gluten Free Grill items are specially introduced for those with dietary restrictions who want to enjoy a complete meal. Transparency and Customer Guidance:
Sonic provides clear ingredient details, allowing customers to make informed choices and customize their meals for gluten free dining.
Grilled Chicken Sandwich
$4–$7
300-400 Cal
Grilled Onion
$1–$2
20–50 CAL
6” Hot Dog (beef)
$2–$5
150–200 Cal
Egg
0.50–$1.50
70 Cal
Ham
$3–$8
60–90 Cal
Bacon
$1–$3
40–60 Cal
Breakfast Sausage Patty
$1–$3
90–120 Cal
Breakfast Sausage
$1–$2
80–100 Cal
Hamburger Patty
$2–$5
200–300 Cal
Sonic Gluten Free Menu Sides
No order is complete without a side. Hence, Sonic also introduces gluten free sides to make your meal extra delicious.
Here’s a list of Sonic gluten free sides, prices, and calories.
Sonic French fries
$2.00
220 Cal
Onion Rings
$2.00
250 CAL
Tater Tots
$1.99
290 Cal
Fried tots
$2.50
320 Cal
Cheese Tots
$2.99
340 Cal
Apple Slice
$1.50
35 Cal
Queso
$1.50
120 Cal
Sonic Gluten free Menu Cheese
Sonic provides various cheese options, including American and cheddar, which are generally gluten free.
American Cheese
$0.50-$1.50
60-80 Cal
Cheddar Cheese
$0.50-$1.50
80-110 CAL
Zesty Cheese Sauce(per slice)
$0.50-$1.50
40-60 Cal
Cheddar Cheese Sauce
$0.50-$1.50
40-60 Cal
White American Chees
$0.50-$1.50
60-80 Cal
Sandwich Toppings
Fresh toppings like lettuce, tomatoes, pickles, and onions are naturally gluten free and enhance the flavor of any dish.
Lettuce
$0.50-$1.50
5-10 Cal
Tomato
$0.50-$1.00
5-10 CAL
Dill Pickles
$0.50-$1.50
5-10 Cal
Jalapeños
$0.50-$1.50
5-10 Cal
Diced Onions
$0.50-$1.50
5–10 Cal
Hatch Green Chiles
$0.50-$1.50
5–10 Cal
Sauerkraut
$0.50-$1.50
5–10 Cal
American Cheese
$0.50-$1.50
60-80 Cal
Cheddar Cheese
$0.50-$1.50
80-110 Cal
Cheddar Cheese Sauce
$0.50-$1.50
40-60 Cal
Zesty Cheese Sauce(per slice)
$0.50-$1.50
40-60 Cal
White American Cheese
$0.50-$1.50
40-60 Cal
Avocado
$0.50-$1.50
50-80Cal
gluten free Condiments
Most of Sonic’s condiments, including ketchup, mustard, and mayo, are gluten free. However, specialty sauces should be checked for allergens.
Ketchup (Packet)
Gluten-Free
Mustard (Packet)
Gluten-Free
Mayonnaise (Packet)
Gluten-Free
Light Mayonnaise
Gluten-Free
Ranch Dressing (Packet)
Gluten-Free
Hickory BBQ Sauce
Gluten-Free
Honey Mustard Sauce
Gluten-Free
Signature Cheese Sauce
Gluten-Free
Sweet & Sour Sauce
Gluten-Free
Honey BBQ Sauce
Gluten-Free
Celery Salt
Gluten-Free
Salt & Pepper Blend
Gluten-Free
Sweet Pickle Relish
Gluten-Free
Sonic Sugar Free Ice Cream Toppings
Sonic offers sugar free ice cream bases with a variety of mix-ins and toppings that can be customized to suit your taste.
Reduced-Fat Vanilla
$2–$3
130 (1/2 cup) Cal
Vanilla Soft Serve
$2–$3
140 (1/2 cup) Cal
Reese’s Peanut Butter Cups
$0.50–$1
100 (per tablespoon)Cal
Mini M&M’s
$0.50–$1
60 (per tablespoon) Cal
Real Banana (sliced)
$0.50–$1
50 (1/2 banana) Cal
Strawberry Topping
$0.50–$1
50-30 (per tablespoon) Cal
Chocolate Fudge Sauce
$0.50–$1
50 (per tablespoon) Cal
Peanut Butter Sauce
$0.50–$1
90 (per tablespoon) Cal
Caramel Topping
$0.50–$1
60 (per tablespoon) Cal
Pecans
$0.50–$1
70 (per tablespoon) Cal
Whipped Topping
$
15 (per tablespoon) Cal
Sonic Gluten Free Drinks
From sodas to slushes, most beverages at Sonic are gluten free, offering plenty of refreshing drinks options for all customer
Here’s a list of Sonic gluten free menu of drinks, with prices, and calories.
Gluten Free Flavorista Favorites
Grape Escape
100-300 cal
mini- $2.00
s – $2.50
m – $3.00
l – $3.50
Classic Cruiser
150-500 cal
mini- $2.50
s – $3.00
m – $3.50
l – $4.00
Dirty Dr Pepper
100-300 cal
mini- $1.50
s – $2.00
m – $2.50
l – $3.00
Witch’s Brew Slush Float
150-500 cal
mini- $2.50
s – $3.00
m – $3.50
l – $4.00
Rainbow Slush
100-300 cal
mini-$2.00
s – $2.50
m – $3.00
l – $3.50
Lemonade Cream Cooler
150-500 cal
mini-$2.50
s – $3.00
m – $3.50
l – $4.00
Paradise Sunset
100-300 cal
mini- $2.00
s – $2.50
m – $3.00
l – $3.50
Twisted Flamingo
100-300 cal
mini- $2.00
s – $2.50
m – $3.00
l – $3.50
Sonic Sugar Free Slush Menu
Mango slush
120-550 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Grapes slush
140-630 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Cherry slush
130-610 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Cranberry slush
150-670 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Peach slush
120-550 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Blue coconut slush
130-590 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Blackout slush float
150-670 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Blue raspberry slush
130-580 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Cherry limeade slush
160-680 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Limeade slush
140-600 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Strawberry slush
140-630 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Lemonade slush
140-600 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Powerade mountain berry blast float
1130-600 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Orange Cloudsicle Slush Float
120-550 cal
Mini-$1.69
S – $ 1.59
M- $ 1.99
L- $ 2.20
Gluten Free Lemonades & Limeades Drink menu
Classic Limeade
180 cal
Mini – $ 1.79
S – $ 1.79
M- $ 2.49
L- $ 2.99
Strawberry limeade
220 cal
Mini-$ 1.79
S – $ 1.79
M- $ 2.49
L- $ 2.99
Cranberry Limeade
240 cal
Mini-$ 1.79
S – $ 1.79
M- $ 2.49
L- $ 2.99
Charry limeade
250 cal
Mini-$ 1.79
S – $ 1.79
M- $ 2.49
L- $ 2.99
Diet cherry limeade
20 cal
Mini-$ 1.79
S – $ 1.79
M- $ 2.49
L- $ 2.99
All-natural lemonade
270 cal
Mini-$ 1.99
S – $ 2.39
M- $ 2.99
L- $ 3.49
Diet limeade
10 cal
Mini-$ 1.79
S – $ 1.79
M- $ 2.99
L- $ 2.99
Half sweet tea/half lemonade
220 cal
Mini-$ 1.99
S – $ 2.39
M- $ 2.99
L- $ 3.49
Half un sweet tea/half lemonade
130 cal
Mini-$ 1.99
S – $ 2.39
M- $ 2.99
L- $ 3.49
Gluten Free Soft Drinks
Sprite
70-35 cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Fanta/ orange
70-380 Cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Coca-Cola
70-360 cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Dr pepper
60-330 cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
BARQ’S Rote beer
80-400 cal
mini-$1.69
s – $1.89
m – $2.39
l – $2.89
Coca-Cola zero
o cal
mini-$1.69
s – $1.89
m – $2.39
l – $2.89
Sprite zero
o cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Diet coke
o cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Diet Dr.pepper
0 cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Ocean water
80-400 cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Fruit punch
70-380 cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Powerade Mountain berry blast
45-230 cal
mini- $1.69
s – $1.89
m – $2.39
l – $2.89
Gluten Free Other Drinks
Red Bull Energy Drink
s – $ 1
m – $ 3.19
120 cal
Minute Maid 100% Apple Juice Box
s – $ 1
m – $ 1.99
80 cal
Orange Juice
s – $ 2.39
m – $ 2.99
140-200 cal
Milk Jug 1% – White
s – $ 1
m – $ 1.39
90 cal
Water
s – $ 0.40
m – $ 0.50
0 cal
Sonic Ice
s – $ 0.40
m – $ 0.50
0 cal
Gluten Free Ice Tea
Sweet iced tea
80-360 Cal
Mini-$1.69
S – $ 1.89
M- $ 2.39
L- $ 2.89
Unsweet iced tea
0 Cal
Mini-$1.69
S – $ 1.89
M- $ 2.39
L- $ 2.89
Half sweet/half unsweet
40-180 Cal
Mini-$1.69
S – $ 1.89
M- $ 2.39
L- $ 2.89
Half sweet tea /half lemonade
90-180 Cal
Mini-$1.69
S – $ 1.89
M- $ 2.39
L- $ 2.89
Half unsweet tea/ half lemonade
50-270 Cal
Mini-$1.69
S – $ 1.89
M- $ 2.39
L- $ 2.89
History of Sonic
Sonic drives in was founded in 1953 in Shawnee, Oklahoma, Sonic Drive-In started as a small hamburger and root beer stand. Over the years, it transformed into a nationwide fast-food chain, famous for its retro drive-in style and diverse menu
Is There Gluten Free Food at Sonic?
In fast food, gluten free refers to menu items made without wheat, barley, rye, or cross-contaminated ingredients, ensuring they’re safe for gluten-sensitive individuals.
Unique Sonic Sugar Free Menu Offerings
Sonic stands out with its wide range of gluten free options, making it a go-to for fast food enthusiasts with dietary restrictions.
Compared to competitors, Sonic offers unparalleled flexibility, allowing customers to tailor their meals to fit sugar free needs. Sonic prioritizes fresh ingredients and provides clear, detailed information about its menu, ensuring confidence in gluten free choices.
Conclusion
In conclusion, Sonic Drive-In has made a notable effort to cater to customers with gluten sensitivities by offering a wide array of gluten free options. From customizable grilled items like chicken sandwiches and hamburger patties to a variety of sides, cheeses, and refreshing drinks, there’s plenty to enjoy without worrying about gluten. With detailed ingredient information and a commitment to minimizing cross-contamination, Sonic ensures that diners with dietary restrictions can enjoy a safe and delicious meal. Whether you’re stopping in for a snack or a full meal, Sonic gluten free menu makes it easier than ever to find something satisfying for everyone.